Fruity Beauty

Are Moisturizers so essential for the skill care that it is one of the most common beauty products sold in the world.

At the very basic level the moisturizer are used mostly for following reasons:

O        It acts as a barrier against outside pollutants, toxins, bacteria, viruses, fungi and hence prevents the essential components of our skin and tissues from escaping our bodies.

O        It helps in increasing the water content of the skin hence hydrating the skin.

O        It prevents the water loss from the skin (called trans-epidermal).

O        It helps in rebalancing the skin's composition of lipids (fats) both inside and outside the skin cells.

O        It provide nutrients and regulatory substances to the viable portion of the dermis and epidermis.

Do you love chocolate? If yes, you have another reason to enjoy the same. Researchers have found out that drinking a cup of hot cocoa provides protection from the sun and natural elements, and helps to looking younger.

Women who drank an antioxidant-rich brand of hot cocoa for three months developed smoother, better-hydrated skin that was less vulnerable to sunburn. The improvements may stem from the cocoa's high levels of antioxidants called flavonols. Flavonols are a group of plant compounds found in tea, wine and a variety of fruits and vegetables, as well as cocoa beans.

The findings suggest that dietary flavonols from cocoa contribute to endogenous photoprotection, improve dermal blood circulation, and affect cosmetically relevant skin surface and hydration variables.

Vitamins can be treated as synonym for a good skin. A diet full of vitamins will help your skin with acne, wrinkles etc.

Vitamin A not only helps in making the skin smooth and silky but also protects it from various types of skin infection and diseases. It is known to be a remarkable anti-wrinkling agent. Vegetables like carrots, tomato, cabbage, fruits, vegetable oil, cord liver oil, egg, liver, butter and milk are excellent resources for Vitamin A.

Vitamin B complex provides a pimpled free, oil-free beautiful skin. It is also for good circulation. Fruits, vegetables, cereals, eggs, milk, Bread, Yeast, green vegetables, Banana, wheat germ and milk, egg, fish, mutton, pork are main source of Vitamin B.

Vitamin C helps to fight bacteria and virus. Some excellent sources of Vitamin C are Orange, lemon, mango, apples, guava, carrot, cabbage